Yoga Classes
Mixed Levels:
For students of all levels. This class will help build strength, flexibility and awareness of breath. Classes will be structured for all levels with alignment instruction and modifications.
Mondays | 6:00pm at Sunporch
Saturdays | 9:30am at Sunporch
Restore:
Relax, rejuvenate and restore balance with this gentle yoga practice that offers the body a chance to slow down and tap into passive healing.
Wednesdays | 5:30pm at BODY
Private Sessions
75 Minutes
Private yoga sessions are customized to meet your needs and support your goals whether you are a beginner, have practiced for many years, or are working with an injury or limitation. Private sessions are also a great way to supplement or begin a home practice. Click below to book a free 15-minute consultation to discuss your needs and plan your first session.